COACHING CONCEPTS

Family

 

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JoAnne@riseandshine
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phone:
517-202-0553

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In my opinion, family, really is the most important. I had the greatest summer, yet it didn’t involve a trip to an exotic location or a month traveling all over the country or overseas. I actually spent most of it with family which I truly cherish.

In June, we spent a week in French Lick, IN. with 19 of us from my husband’s side of the family. My father-in-law turns 80 this year and that was what he wanted for his birthday. It was great to be with everybody including our own two sons. Kulin, our youngest, is in culinary school and prepared a fabulous meal for all 19 of us with great reviews. Kyle, our oldest, assisted by sharing his bartender skills. What great memories!

At the end of July, Petra, who was an exchange student at my house in 1970-71, came to visit. She’s just like family. It was so great to see her and have her be able to visit my Mom who is struggling with Alzheimer’s. We were able to share so many memories and create new ones. It was a perfect 10 days.

Then Labor Day weekend, we had a family wedding nearby, so lots of relatives were in town. Again, it was great weather and so much fun at both the wedding and a family picnic the next day.

A week later, my sister and I had the grueling task of emptying and selling our Mom’s house and 55 years of stuff! It was a very surreal experience. But what helped us get through it was “family”. Two of my adult, male cousins showed up and not only did they help with manual labor, but the emotional support they provided was above and beyond. I’m pretty sure they don’t even realize how helpful they were. My two nieces also came to help and another cousin called the day of the garage sale and said she was coming with lunch (salad, chili and home made cake). I can’t begin to describe how great it was to have so much family there for support.

Unfortunately, as we grow older and in this day and age of so much mobility, extended families tend to grow apart. I am so grateful for having these relationships and knowing that when you need someone to lean on, they’ll still be there.

My challenge to each of you is to ask you to stop and think about what family members or friends you need to re-connect with. Make a phone call, send an e-mail or (God forbid!), send a letter. It never ceases to amaze me how quickly you pick up on the relationship right where you left off.

We all know that life’s too short, so don’t miss the opportunity. Being grateful for these relationships is a good start, but building on them and making events happen to cultivate the relationships is what allows us the chance to be appreciative of each other.


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or to schedule a session, click here
or call (517) 202-0553.

The American Red Cross

Red Cross
Mid-Michigan Chapter

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Jo Anne's Journey - 2008

january'08       july '08        
  • 8 - PensionTrend
    Goal Setting
  • 22-24 - "De-Stress Days"
    American Physicians Assurance Corporation
february'08           august'08      
   
  • July 28 - August 6 - Petra, who was our foreign exchange student in 1970/71 will be visiting
march'08 september'08
  • 15 - MIAAA Spouses
    Welcome session
    Reflexology
  • 25 - Mid Michigan Red Cross
    Heroes Campaign Kick Off Event
    Cadillac Club
    Sea Cruisers
  • 29 - Athletes4Kids Overnight
    At the MAC
 
april'08 october'08
  • 3-11 - Spring Break
    Hilton Head
 
may '08 november'08
  • 14 - BE RED CROSS READY Breakfast
 
june '08 december'08
  • 5- Reflexology Presentation, Greater Lansing Women Center
  • 14-21 - Family Reunion
    French Lick, Indiana
 

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Sports Spouses - The Challenge of Being a Coach's Wife

Being a coach’s wife takes a special person. You automatically become the CEO of your household and family. You are the “glue” that holds it all together. When it’s time to move, you make all the arrangements. When it comes to dealing with the kids issues at school, you deal with the teachers. When it comes to soothing your spouse’s bruised ego after a loss, you’re the one who’s there for them.

When recently working with a group of coaches’ wives and asking the top three to five challenges of being a coach’s wife, the number one reason was loneliness followed by work/life balance, limited family time, lack of communication and dealing with change. Sound familiar?

Being a coach’s wife may be fulfilling enough for some women, but not for others. That certainly doesn’t mean that they don’t love their husbands or that they’re not supportive. It may just mean that they also need to be fulfilled as a person themselves. By working with a coach, women would have an opportunity to find out what it is that fulfills them. In addition, they can share experiences and build camaraderie.

Coaching is an opportunity for the wives to identify their own goals and issues, develop a plan for obtaining them and be held accountable.

For more information, log on to www.riseandshinetoday.com (Group Coaching) or contact Jo Anne Froelich, Personal and Professional Coach at 517-202-0553.

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If you're the spouse of a coach of one of the following sports, please click on the appropriate picture:

football basketball hockey athletic
directors

 

Rise and Shine Today monthly newsletter - august 2008
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